Monday, April 11th

Started the day off on the right foot with a massage before heading in to that dreaded place known as work! I warned her that I'd been doing kickboxing, and more zumba, and that I'd started running again! I was a mess, but felt soooo much better after she worked her magic on me! She also suggested that I find a supplement called L glutamine for those days when I'm going to do a workout that I know will cause a great deal of pain. It helps break down the lactic acid so there isn't as much soreness. Great idea...now I just have to go find some!